Each bottle contains 20 capsules.
Recommended Usage: To achieve the ideal effects, take on capsule 2-3 times a week. Whilst micro dosing typically has no immediate effects, we advise you anticipate subtle changes. Using it too often may result in a higher tolerance. If taking other medications, be sure there will be no negative interaction between them and the psilocybin. If you have experienced, or have a family history of psychosis, do not take mushrooms.
Recommended Storage: Keep Away from Children & Pets. Store in a cool, dark place away from direct sunlight.